1 North Lane, Huntington, YO32 9RU
Mon – Fri 7am – 11pm,
Saturday 7am – 7pm,
Sunday 9am – 5pm
Keeping fit, eating a healthy diet and controlling your weight are key areas in maintaining a healthy lifestyle.
Our staff are able to offer you advice on the most appropriate type of exercise for you, what foods are best for your health and give you an idea of your ideal weight.
We can help put together a plan of how you can improve in these areas which may improve your mobility and overall fitness, your cholesterol levels and blood pressure.
We also offer a service to help you stop smoking and can give you advice on guidelines for alcohol consumption.